Lauren

Me: PT with a professional background in Dance wanting to help you be your best! 

My training philosophy: Classes and personal training tailored to you. 'You do you' and the results will come through. 

Try a class with me if: You want to leave with a smile and some hardcore sweat on your face!

Tunes you might hear: Everything! An eclectic mix of old and new, but always high energy, and always with a banging beat!