and inspiring instructor. Ironman competitor. Well-being guru.
philosophy: Enjoyment is
key. Listen to your body, use your brain. Know when to go for it. Know when to
Try a class
with me if: you want to enjoy yourself and reach fitness goals you never thought
might hear: Awesome
dance tracks from today right back to the 80’s, all guaranteed to get you moving
on that bike!
Me : PT since 2002 with a professional dancer background.
My training philosophy: Passion and enthusiasm, targeted to each individual. Making a difference is guaranteed!
Try a class with me if: You want to train hard in a fun
vibrant atmosphere... and leave on a high!
Tunes you might hear: Funky House, old school garage,
uplifting motivating beats.
Me: A lifelong music geek; food obsessed, and 14 years' experience in everything 'Fitness'. Can also throw a good twerk if the situation warrants it
My training philosophy: Open the door, choose your weapon, turn the key, and go!
Try a class with me if… you're ready to commit, work, push, sweat, and most importantly, smile!
Tunes you might hear: Always high energy Beats, like Diplo/Sigma/Chase
About me: As a former Cirque Du Soleil Principle Aerialist.
Yoga to keeps me grounded and balanced, I take great pleasure in sharing with
others the many techniques and forms of the body that have been taught to me
over the years.
Training Philosophy: I hope to bring more than just a
handstand, bringing the mind body and soul together, helping people be the best
they can be both physically and mentally.
Train with me if: You would like to feel fresh,
energised and balanced!
Tunes you might here: Anything chilled, relaxing, and
I live and breathe bikes and cycling, to the point of accidentally owning a
My training philosophy: Live life for the journey and be fit enough to enjoy the ride
a class with me if: you love progressive, endurance focussed training and believe in the power of
you may hear: Trance
and progressive from the 90’s seamlessly mixed with current dance and
About me: Former British Army Physical Training Instructor
and competitive boxer with vast experience in pushing all shapes, sizes and
fitness levels to their limits.
Training Philosophy: Pain is temporary, quitting lasts for
Train with me if: You want a varied, challenging, no nonsense,
no messing about ass kicking!