Meet our awesome team of instructors
Me: Fitness Instructor with a background in sports science and athlete performance.
My training philosophy: Train hard, rest hard. Keep it specific, varied, athletic and functional.
Try a class with me if: you want to develop full-body functional strength and mobility.
Tunes you might hear: Remix heaven.
Me: PT and Fitness Instructor with a passion for Strength Training. Highly motivated to help others reach their health and fitness goals. I’m all about positive body image.
My training philosophy: Find the thing you love, and training will never feel like a chore. Put the work in, be consistent, and your body will thank you.
Try a class with me if: You want to work hard, be uplifted, and feel motivated to bring your A game to every class.
Tunes you might hear: A super eclectic mix of Hip Hop, Drum n Bass, and Classic/not so classic workout tunes. I believe music is the key to unlocking that extra 10% inner strength when the workout gets tough.
Training philosophy: My classes and PT sessions are designed to help you get stronger and move better.
Try a class with me if: You enjoy a good workout that will test your strength and endurance, while breaking a sweat.
Tunes you might hear: Wide range of old and new, high energy banging tunes. Music that will motivate you to push beyond your limit.
Me: Yoga and instructor from a dance background, specialising in mobility and flexibility.
My training philosophy: Go hard, or go home.
Try a class with me if: You want to work. Hard.
Tunes you might hear: The odd rogue 90's / 00's guilty pleasure.
Me: PT with a professional background in Dance wanting to help you be your best!
My training philosophy: Classes and personal training tailored to you. 'You do you' and the results will come through.
Try a class with me if... you want to leave with a smile - and some hardcore sweat - on your face!
Tunes you might hear: Everything! An eclectic mix of old and new, but always high energy, and always with a banging beat!Enquire about Personal Trainer sessions
Me: Filipino roots but born and raised in London, with a background as a professional Dancer and Choreographer. Passion for music, dance and movement, health and fitness, feeling good and sharing this with others.
My training philosophy: Everyone have personal limits and different abilities - my aim is to motivate and inspire everyone to do their best and leave with a smile.
Try a class with me if: you want to let go, have fun while working out and reach a new level without even knowing it.
Tunes you might hear: Anything that gets you moving and grooving. I have an eclectic playlist with a variety of music genres - from House, Garage, RNB, HipHop, Drum N Bass, Pop and Old Skool classics
Me: From Russia but raised in Latvia, training in gymnastics and
choreography, demanding strength, flexibility, balance and
control. Yoga unites all of these
My training philosophy: Yoga isn’t about how you look, it’s about how you feel. Did the practice improve your mood? Calm your mind? Improve your energy? Awesome!
Try a class with me if...you want to Breathe, Sweat and Fly!
Tunes you might hear: Only tunes that help you centre, and get the very best from your session
You should try a session with me if you want to: Want to know what training is actually about.
Tunes you might hear: Kanye West to New Order...a mix of modern and classic.
Me: High energy, no-nonsense trainer, no matter what your goals are!
Training philosophy: Seeking the most effective methods of PT to ensure you become the very best version of yourself!
Try a class with me if: You want results, fun, and more results!
Tunes you might hear: Drake & Kano to Inner Circle & Artful DodgerEnquire about Personal Trainer sessions
Me: Surfer, snowboarder, cyclist and a PT for more than ten years. Oh, and a massage therapist too
My training philosophy: Keep it fun! If you’re lifting weights or getting amongst it in a class, you've got to want to do it...
Try a class with me if: You want an active life outside of the gym, if it’s keeping up with your kids, friends or a white bike - 7:36am - Monday mornings, Putney south circular...bet you can't
Tunes you may hear: Club classics to today's anthems - so long as the beat is banging!
Me: Energy to burn! I love teaching strength & conditioning to all abilities
My training philosophy: Train hard, but always with a smile on your face!
Try a class with me if...you've had a day to forget and want to get something back!
Tunes you might hear: High energy, modern classics that WILL get you moving!
Enquire about Personal Trainer sessions
Me: Boxing Coach, Personal Trainer and Level 4 Low Back Pain Exercise Specialist. One time Graphics Designer and Art Historian, I've worked in the industry full-time since 2013.
training philosophy: Train
hard and intense with purpose and perfect form. Challenge yourself, mix it up
and have fun.
a class with me if: You
like high intensity, dynamic, challenging yet fun workouts combined with some
good old tunes.
you might hear: Deep,
Funky, Soulful House, Drum & Bass, Garage, Funk, and the odd ‘90s Brit Pop
Enquire about Personal Trainer sessions
Me - Fitness fiend & dance music fanatic - Coach & Spin Instructor since 2015.
My training philosophy: no room for nonsense!
Try a class with me - and push as hard as you can; it’s your body, and it’s your workout. You’ll get out what you put in
Tunes you might hear - STRICTLY dance music only, then Ibiza when the sun goes down
Me: Cycle coach and classically trained professional singer. Always loved riding a real bike, qualified with Spinning® in 2005, Master Educator with Stages since 2016
My Training Philosophy: It’s a bike - treat it as such. Goal (power) based specific and progressive training sessions to develop you into abetter rider.
Try A Class With Me If: You want to become a better cyclist...
Tunes You Might Hear: Almost anything is possible from Beethoven to metal. 'Quirky' is the best description. I use the music to serve the training, not the other way around.
An example of a Power Ride profile you might see in my class (over-under threshold hill-climbs...ouch!)Enquire about Personal Trainer sessions
Me: Experienced and inspiring instructor. Ironman competitor. Well-being guru.
My training philosophy: Enjoyment is key. Listen to your body, use your brain. Know when to go for it. Know when to kick back.
Try a class with me if: you want to enjoy yourself and reach fitness goals you never thought possible.
Tunes you might hear: Awesome dance tracks from today right back to the 80’s, all guaranteed to get you moving on that bike!
Me : PT since 2002 with a professional dancer background.
My training philosophy: Passion and enthusiasm, targeted to each individual. Making a difference is guaranteed!
Try a class with me if: You want to train hard in a fun
vibrant atmosphere... and leave on a high!
Tunes you might hear: Funky House, old school garage, uplifting motivating beats.
Me: A lifelong music geek; food obsessed, and 14 years' experience in everything 'Fitness'. Can also throw a good twerk if the situation warrants it
My training philosophy: Open the door, choose your weapon, turn the key, and go!
Try a class with me if… you're ready to commit, work, push, sweat, and most importantly, smile!
Tunes you might hear: Always high energy Beats, like Diplo/Sigma/Chase
Me: I live and breathe bikes and cycling, to the point of accidentally owning a bike shop...!
My training philosophy: Live life for the journey and be fit enough to enjoy the ride
Try a class with me if: you love progressive, endurance focussed training and believe in the power of music
Tunes you may hear: Trance and progressive from the 90’s seamlessly mixed with current dance and EDM.
About me: Former British Army Physical Training Instructor and competitive boxer with vast experience in pushing all shapes, sizes and fitness levels to their limits.
Training Philosophy: Pain is temporary, quitting lasts for ever.
Train with me if: You want a varied, challenging, no nonsense, no messing about ass kicking!
Tunes you might hear: Varied, but a sure banger.Enquire about Personal Trainer sessions
About me: Former professional rugby player, so I know what it takes, and I know how to get you there!
Training Philosophy: Give it your all, and you'll get it all back!
Train with me if: You want to move better, feel better, lift more, and be the best version of YOU!
Tunes you might hear: Modern tunes with the occasional throwback!
About me: Yoga instructor for over five years, bringing holistic calm through challenging sessions
Training Philosophy: Focus and will, brings strength and peace from within
Train with me if: You would like a flowing, challenging yoga session to bring you back to your centre
Tunes you might hear: In the background, complimenting the rhythm of the poses
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